Description
Slim for Life: Freedom from the Diet Trap
Jason Vale wrote Slim for Life: Freedom from the Diet Trap. It’s the completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week, go on a diet… If you want to be Slim 4 Life, read this book!
Jason Vale is the ultimate health coach, ‘The Juice Master’. And in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contain clear health messages for everyone:
- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
- hit out at the food industry and reject its brainwashing advertising
- use food combining to help your digestion.
The Juice Master offers a whole new approach to reframing the way you think about food and offers plenty of surprises along the way. Source: Publisher
About the author of Slim for Life: Freedom from the Diet Trap
Jason Beau Vale is an English author, motivational speaker, and lifestyle coach born in Kensington, London.
In fact, the young man was an alcoholic, a smoker, and a junk food nut. In addition, he was a chronic psoriasis, eczema, and hay fever sufferer.
Jason began juicing after being inspired by early juicing pioneer Norman Walker.
In his book Slim 4 Life, Vale describes how he changed his mindset to help him lose weight, give up drinking and smoking, and stop eating junk food.
Jason lost four stones after juicing daily and is now free of skin conditions and allergies.
Jason Vale launched his first published book in 2001 as the self-proclaimed Juice Master. He continuing promotes the health benefits of freshly squeezed juices and smoothies in the media.
In the United Kingdom, Vale’s books and DVDs have sold approximately 500,000 copies.
In addition to his seminars and retreats, Vale has also opened juice detox retreats in Turkey and runs health seminars across the United Kingdom and Ireland.
